Thai massage works on the sen or network of energy lines in the body. You are fully clothed and lie on a massage mat. The practitioner uses his/her feet, arms, hands, elbows and knees to work along the energy lines. Thai massage uses pressure point techniques and intricate movements of gentle rocking, deep stretching and compression. It is an effective treatment for headaches, shoulder and upper back tension, joint and soft tissue injury, digestive complaints, insomnia and anxiety. The focus of Thai massage is to balance the body, mind and spirit. It energises and relaxes at the same time.
